Sabrina Valdez

Over the past 10 years I have used my clinical training to help individuals, couples and families untangle the scary, messy, and upsetting parts of their lives. As an EMDR trained clinician I utilize this trauma informed technique to assist clients in processing emotionally distressing memories through the use of bilateral stimulation. EMDR is believed to activate the brain's natural healing mechanisms which allows the brain to reprocess memories while decreasing the intense emotional reactions associated with them. I am passionate about empowering folks to heal from the trauma they've experienced and learn new ways of viewing themselves and the relationships they inhabit. I offer a trauma informed approach to the therapy space. I honor you in taking this first step and I would be honored to walk alongside you in this process. I am currently accepting virtual clients in the states of California, District of Columbia and Maryland. Book an appointment through the website.